I used to run quite a bit. I started out liking triathlons, and realizing that I needed to train so that the run at the end of each race didn't kick my rear so badly. So, I got this book (yes, really -- with the old '70's-style running shorts on the cover and everything), read up on the psychology of training and how to avoid injury, and started running. I trained for a half-marathon, and started to train for a full one. I didn't end up doing the marathon (something about the flu for two weeks about a month before the race that made me feel I just couldn't do it), but getting out on those long runs made me start to enjoy the time by myself and the fun little adrenaline high that runners get about 30-40 minutes into the run.
And then I got kicked out of my house, moved back to Texas, rented that converted garage bedroom from that weird couple, finalized my divorce, started dating RB, bought a house, and had Caleb, among other things and not necessarily in this order. And something about all that change in a very short period of time got me completely out of the habit. I miss it.
So, I signed up for a 10-mile race in April. I put together a training plan, so that it wouldn't be too crazy to be ready to go for the race. I followed that plan really well for two weeks.
And then I fell off the wagon again.
I still have plenty of time to be ready, but I really miss all the other benefits -- deeper sleep, a more focused mind, a little less tummy-poochiness, etc. I have a ton of excuses (Caleb still doesn't sleep for long periods at night and I'm TIRED, there's no time to cook a good dinner after getting back from a post-work run, there's no time to run in the mornings before work with everything that has to be done to get Caleb out the door, it's been so cold for so long, etc.), but that's all they are....excuses.
So, I am renewing my commitment to being good to myself. It is a beautiful, sunny day, and things are already lined up for me to leave the office a bit earlier than usual. A friend gave me her jogging stroller, and it would be a shame not to use it.
Don't let me sneak out on my plan. I've got to get out there and run!
The Tune Without the Words
7 hours ago